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Diet and Irritable Bowel Syndrome

Irritable Bowel Syndrome (IBS) is a condition associated with changes in bowel habits that causes abdominal discomfort and pain. There are three...

Natural Heartburn Cure

Certain herbs and foods can be very effective as an alternative heartburn cure. Heartburn is characterized by a burning sensation that is...

Coffee and the Mind

Coffee is a well known to be quite a flavorful stimulant. Warm, fragrant and delicious a little of this is great to...

Alzheimer’s Disease Symptoms May Weaken Muscles

People who have weakened muscles are more likely to develop Alzheimer's disease symptoms, according to a study published in the Archives of...

Diabetic Diet Food for Normal Blood Sugar Range

Diabetes is a disease which is affected by diet, due to the changes in blood sugar levels that result from eating certain...

Is Yeast Making You Fat?

If you have never been able to lose weight no matter what you do then yeast could be your problem. True, fad diets...

How to Do a French Manicure with Artificial Tips

These days, spending money at the salon is not the only way to achieve pretty fingernails. With a variety of do-it-yourself manicure...

How to Lower Cholesterol LDL Levels

Understanding how cholesterol numbers are referred to can be a difficult task. A cholesterol test will typically show results for a total...

Safe Weight Loss Diet – Reduce Carbs For Health

More and more weight loss diets are cropping up every day. Television ads insist diet pills and pre-packaged freeze-dried meals are healthy...
Liteboxer Fitness Bundle

Get Fit with the Liteboxer Fitness Bundle – Shop Now!

Are you tired of the same old boring fitness routines? Do you want to spice up your workout sessions and achieve your...